Desk Bound No More: The Posture & Mobility Protocol

Desk Bound No More: The Posture & Mobility Protocol

£14.99
Sale price  £14.99 Regular price 
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Desk Bound No More: The Posture & Mobility Protocol

Desk Bound No More: The Posture & Mobility Protocol

£14.99
Sale price  £14.99 Regular price 

A zero-equipment daily 10-minute routine to reverse 'tech neck' and anterior pelvic tilt caused by office work.

Inside: a quick posture self-check, the 7-move daily protocol, desk habits and a 4-week tracker. 7-page instant-download PDF.

For male office workers and gamers with chronic stiffness.

What you’ll learn

What’s inside

Who this is for

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