{"product_id":"desk-bound-to-alpha-the-posture-mobility-protocol","title":"Desk Bound No More: The Posture \u0026 Mobility Protocol","description":"\u003cp\u003eA zero-equipment daily 10-minute routine to reverse 'tech neck' and anterior pelvic tilt caused by office work.\u003c\/p\u003e\u003cp\u003eInside: a quick posture self-check, the 7-move daily protocol, desk habits and a 4-week tracker. 7-page instant-download PDF.\u003c\/p\u003e\u003cp\u003eFor male office workers and gamers with chronic stiffness.\u003c\/p\u003e","brand":"Online PDF Guide","offers":[{"title":"Default Title","offer_id":54432426656072,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/5227\/6552\/files\/cover-12.jpg?v=1793368163","url":"https:\/\/shop.onlinepdfguide.com\/products\/desk-bound-to-alpha-the-posture-mobility-protocol","provider":"Online PDF Guide","version":"1.0","type":"link"}